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FDA Revamps the Food Pyramid

We are all getting the message about foods that we shouldn’t eat but what exactly should we be eating? The FDA is trying to simplify the answer to that question by illustrating food labels making them...

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Unravelling Food Label Lingo

Free Image Courtesy of FreeDigitalPhoto.net Eating healthy is the best idea, but what happens when you can’t decipher food labels well enough to know if you are making the best choice. Check out the...

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